Can what you drink change your performance?
How Amber became a ladies doubles winner!

Can little changes give a big boost to your health?
You know your body better than anyone else, but often its quite tricky to tease out what could be holding you back.
Take a few moments to introspect.
Amber came to see me at the start of the year complaining of tiredness. Was it a post COVID syndrome? was it Chronic fatigue? Or another mystery illness!
Don’t forget to think laterally
Tennis is Amber's passion. We talked about Novak Djokovic; and how understanding possible intolerances catalysed his winning streak. When Amber came back to see me next, she had this beautiful wide grin (with new blue braces); having recently been crowned a ladies doubles champion!